Looking for The Betterhelp App?…Lets talk about something called much better aid which is an online therapy platform and I’m likewise going to tell you how you can get 2 weeks devoid of much better help services however first if you’re new to the channel my name is Lauren and I make articles about what it’s like coping with schizophrenia or schizoaffective condition okay so before I start I simply want to let you know that there is a link in the description below to access the two weeks complimentary trial subscription to much better help you can try it totally run the risk of totally free no strings attached and see how you like it um so what is much better aid much better help is an online treatment service that is kind of an alternative to in-person treatment a membership to better assistance offers you
access to a therapist essentially whenever and it includes endless text audio and video messaging along with a weekly live session now I’ve tried this out and my therapist said that you can type of break up those weekly sessions however you choose – so she said you can have perhaps 3 20-minute sessions or a one-hour session it’s kind of whatever fits your schedule and whatever fits your requirements the very best so I myself have tried it out like I said I have a therapist through much better assistance and it’s actually really easy communicating with them they have a website that’s extremely simple to connect with along with an app on your phone that you can send out instantaneous messages through you can you can voice call through you can even video chat through and it’s really truly easy to browse so I wish to talk to you a bit more about my experience with much better help to type of give you an idea about what it resembles utilizing it so it took me a while to discover the ideal therapist if I’m being honest so um I tried out a couple of therapists to begin with none of them really seemed like an excellent fit which’s really crucial I think even when finding a therapist out in the real life with in-person interactions is that you need to truly work at discovering one who’s going to be a truly excellent fit for you and there’s this it’s no exception for much better help either so
do not be afraid to experiment with different therapists if the first one you get does not seem like the best fit you can keep browsing until you discover like you have a really great connection with the therapist that you’re compared with the service makes it truly simple to simply switch therapists when I felt like I wasn’t truly connecting with my first couple therapists I just selected I think it’s just a choice in the app where you can try to find The Betterhelp App
a different therapist you can read their BIOS and find out more about them and select which one you wish to work with so I think part of why I wasn’t truly that impressed to begin with with those very first therapists was that they were at first providing me type of canned reactions which didn’t actually sit well when I was opening up to them about personal things that I needed assist with and they were just kind of giving me a canned response that I it was kind of obvious that they simply sent out to everybody so this is another thing that I would really motivate you to simply kind of push past I believe they deal with a great deal of individuals and so the canned response is sort of an easy way for them to kind of collect more information quickly from you so if you can press past this and if you can sort of try to interact with them more it will end up being more personal and more more individualized so the method I interacted with my therapist through better aid was initially by a text where we simply type of learnt more about each other a bit more and simply send some info backward and forward about each other and then we had a voice call where I had an hour-long session with her and we simply kind of chatted about what it was that I felt I needed assist with she got more background details about me we just sort of got more comfy with each other by voice call and after that simply this previous week I had my very first video chat with her and it was actually truly fantastic I was really pleased I initially I was a little leery about if I would have the ability to form enough of a relationship with someone just through video and without that face to face interaction but it really came rather easily and I feel like it was really truly valuable fine so now I wish to enter into a few of the advantages and drawbacks of much better help that I found so beginning with the advantages I think it’s a.
Anyway, as it occurs, I am slightly tweaked in the head– so well played, Facebook algorithms. From the age of about 13 onwards, I’ve struggled with higher-than-seems-normal levels of anxiety, and while I have actually primarily come to terms with being tense and a bit doomy, I certainly wouldn’t mind being less so. I’ve had counselling prior to, and it does assist. But could e-counselling not only re-hinge my mind, however do so without me needing to put trousers on and leave your home?
And pulling back from my own (fairly low-key) concerns for a moment, could e-counselling be the answer to the mental health concerns escalating among under-30s? With cuts to mental health services actually starting to bite, digitised therapy could be simply the ticket for young people who currently filter almost every aspect of their lives– pals, work, sex, home entertainment– through a screen.
“You get to know not only what it’s like to talk to the individual, but how it feels to be in a space with them. Using Skype is the next best thing: it’s ‘excellent enough’, however it does not produce the closeness, the intimacy, that really gets people to open up and check out things.”.
” I’ve carried out some research into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of standard counselling; it’s simply not quite the same thing. It’s really essential that individuals who take part in it understand that it’s a various experience from remaining in the space with somebody, speaking in person.” The Betterhelp App